Is Hampton Farms Creamy Peanut Butter Low FODMAP?
Description
Smooth, spreadable cream delivers a mild roasted-sweet flavor and even texture, commonly used on toast, sandwiches, in baking, or as a dip. Reviews frequently note consistent creaminess, easy spreading, and dependable taste, with consumers appreciating value and predictable performance for everyday uses and simple pantry storage with reliable shelf stability.
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Description
Smooth, spreadable cream delivers a mild roasted-sweet flavor and even texture, commonly used on toast, sandwiches, in baking, or as a dip. Reviews frequently note consistent creaminess, easy spreading, and dependable taste, with consumers appreciating value and predictable performance for everyday uses and simple pantry storage with reliable shelf stability.
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed/Cottonseed), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.