Is HANDCRAFTED 6 CHEESE & PICKLE TAPAS BITES Nightshade Free?
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Why it's not nightshade free
- sweet drop red peppers
sweet drop red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pickled Gherkins (38%) (contains Sulphites), Gouda Cheese (30%) (Gouda Cheese (Milk)), Lemon Flavoured Manzanilla Olives (22%) (Pitted Manzanilla Olives (93%) - Salt - Dried Lemon - Acidity Regulator: Citric Acid - Preservative Potassium Sorbate - Antioxidant Ascorbic Acid), Sweet Drop Red Peppers (10%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →About this product
Snack · Piece