Is HANDCRAFTED CRINKLE COOKIES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- concentrated lemon juice extract
- cocoa powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIGHT BROWN SUGAR, UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM SOY SHORTENING, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL AND/OR COTTONSEED OIL), COCOA POWDER (PROCESSED WITH ALKALI), EGGS, APPLE SAUCE, INVERT SUGAR, CORN SYRUP, MONO AND DIGLYCERIDES, NATURAL FLAVORS (VANILLA EXTRACT, RUM FLAVOR), CHOCOLATE LIQUOR, BAKING SODA, PECTIN, CITRIC FIBER, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CONCENTRATED LEMON JUICE EXTRACT, CITRIC ACID, SALT, XANTHAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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