Is HANDI-SNACKS COOKIES OREO 1X1 OZ Vegetarian?

Description
Sweet, cocoa-forward sandwich cookies offer a crisp bite and contrasting smooth center, commonly enjoyed as a quick snack or included in lunchboxes and travel packs. Reviewers note consistent texture, convenient single-serve portioning, and appeal to children; some mention occasional crumbs and variable freshness across batches depending on retailer and shipper.
Why it's a maybe for vegetarian
- riboflavin vitamin b2
- thiamine mononitrate vitamin b1
riboflavin vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet, cocoa-forward sandwich cookies offer a crisp bite and contrasting smooth center, commonly enjoyed as a quick snack or included in lunchboxes and travel packs. Reviewers note consistent texture, convenient single-serve portioning, and appeal to children; some mention occasional crumbs and variable freshness across batches depending on retailer and shipper.
Ingredients
INGREDIENTS: OREO COOKIE STICKS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, CREME DIP: SUGAR, CANOLA AND/OR PALM AND/OR PALM KERNEL OIL, ARTIFICIAL COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cookie · Stick


