Is HANDI-SNACKS COOKIES OREO 1X1 OZ Vegan?
Description
Sweet, cocoa-forward sandwich cookies offer a crisp bite and contrasting smooth center, commonly enjoyed as a quick snack or included in lunchboxes and travel packs. Reviewers note consistent texture, convenient single-serve portioning, and appeal to children; some mention occasional crumbs and variable freshness across batches depending on retailer and shipper.
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Description
Sweet, cocoa-forward sandwich cookies offer a crisp bite and contrasting smooth center, commonly enjoyed as a quick snack or included in lunchboxes and travel packs. Reviewers note consistent texture, convenient single-serve portioning, and appeal to children; some mention occasional crumbs and variable freshness across batches depending on retailer and shipper.
Ingredients
INGREDIENTS: OREO COOKIE STICKS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, CREME DIP: SUGAR, CANOLA AND/OR PALM AND/OR PALM KERNEL OIL, ARTIFICIAL COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.