Is Handi-Snacks OREO Cookie Sticks 'N Crème Dip Snack Packs, 1 Box of 12 Snack Packs Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- vitamin b2
- vitamin b1
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Oreo Cookie Sticks: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Vanillin - An Artificial Flavor, Cream Dip: Sugar, Canola Oil And/Or Palm Oil And/Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Vanillin - Artificial Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Handi-Snacks OREO Cookie Sticks 'N Crème Dip Snack Packs, 1 Box of 12 Snack Packs is available at 12 retailers
About this product
Cookie · Stick, Pouch