Is Handmade Confections From Disneyland Resort Toffee Low FODMAP?
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Ingredients
Almonds; butter (cream, salt); sugar; milk chocolate (sugar, cocoa butter, milk powder, cocoa paste, sunflower lecithin, natural flavors); soy lecithin; salt; natural flavors. Contains: tree nuts (almonds), milk, and soy. Allergy warning: manufactured in a facility that processes wheat, eggs, peanuts, and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.