Is The Handmade Food Co Croque Monsieur Ham & Cheese Toastie | 200g Dairy Free?
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Why it's not dairy free
- cheddar cheese
- mozzarella cheese
- cream
- tasty cheese
- milk solids
- sour cream
- cheese
- butter
- +1 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
White Bread (53%) (Wheat Flour (Thiamin, Folic Acid), Water, Yeast, Vinegar, Salt, Vegetable Oil, Soy Flour, Vegetable Emulsifiers (481,471,472e)), Bechamel Sauce (19%) (Milk, Wheat Flour, Butter (Milk), Salt, Herbs & Spices), Shredded Ham (12%) (Meat Including Pork, Water, Potato Starch, Seasoning (Rice Flour, Salt, Soy Protein, Mineral Salts (450, 451, 452), Dextrose (Maize Or Tapioca), Antioxidant (316), Red Fermented Rice, Preservative (250), Natural Flavours, Spices, Spice Extracts (Including 160c)), Acidity Regulators (326, 262), Smoke Flavour), Cheese (10%) (Tasty Cheese (Contains (Milk), Enzymes (Non-animal Rennet, Non-animal Lipase), Anti-caking Agent (460)), Cheddar Cheese (Contains (Milk), Anti-caking Agent (460)), Mozzarella Cheese (Contains (Milk) Enzyme (Non-animal Rennet), Anti caking Agent (460), Preservative (200))), Sour Cream (Milk, Milk Solids, Cream (Milk), Culture), Wholegrain Mustard (Contains Acidity Regulator (260)), Dijon Mustard (Contains Acidity Regulator (260)), Salt, Parsley Flakes, Smokey Seasoning (Contains Smoke Flavour, Anti-caking Agent (551), Colour (150d), Acidity Regulator (262)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Slice