No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Handmade Food Co Croque Monsieur Toastie Ham And Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

White Bread (53%) (wheat Flour (thiamin, Folic Acid), Water, Yeast, Vinegar, Salt, Vegetable Oil, Soy Flour, Vegetable Emulsifiers (481,471,472e)), Bechamel Sauce (19%) (milk, Wheat Flour, Butter (milk), Salt, Herbs & Spices), Shredded Ham (12%) (meat Including Pork, Water, Potato Starch, Seasoning (rice Flour, Salt, Soy Protein, Mineral Salts (450, 451, 452), Dextrose (maize Or Tapioca), Antioxidant (316), Red Fermented Rice, Preservative (250), Natural Flavours, Spices, Spice Extracts (including 160c)), Acidity Regulators (326, 262), Smoke Flavour), Cheese (10%) (tasty Cheese (contains (milk), Enzymes (non-animal Rennet, Non-animal Lipase), Anti-caking Agent (460)), Cheddar Cheese (contains (milk), Anti-caking Agent (460)), Mozzarella Cheese (contains (milk) Enzyme (non-animal Rennet), Anti-caking Agent (460), Preservative (200))), Sour Cream (milk, Milk Solids, Cream (milk), Culture), Wholegrain Mustard (contains Acidity Regulator (260)), Dijon Mustard (contains Acidity Regulator (260)), Salt, Parsley Flakes, Smokey Seasoning (contains Smoke Flavour, Anti-caking Agent (551), Colour (150d), Acidity Regulator (262)). Contains Wheat, Soy and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
SavoryButteryUmami
Texture
CreamySoft
Commonly used for
SandwichLunchGrillingOn The Go
GERD Friendly? Handmade Food Co Croque Monsieur Toastie Ham And Cheese | Spoonful