Is HANDMADE ICE CREAM SANDWICH CHOCOLATE CHIP, CHOCOLATE CHIP Vegetarian?
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Ingredients
Ice Cream (Milk, Cream, Corn Syrup, Whey, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Artificial Vanilla, Annatto, Vitamin A, Palmitate), Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter (Cream, Salt), Soy Lecithin, Vanilla), Brown Sugar, Sugar, Butter (Cream, Salt), Shortening (Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Beta-Carotene), Oats, Egg, Milk, Vanilla, Modified Corn Starch, Baking Soda, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.