This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hank's Gourmet Philadelphia Recipe Root Beer Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Heritage style root beer featuring bold, layered flavor, smooth, creamy mouthfeel and steady carbonation. Commonly served chilled, used for ice cream floats, cocktails, or casual sipping. Customer reviews cite satisfying richness and creaminess, though some mention occasional variability in sweetness or carbonation between bottles across retail purchases and packaging dates.

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Ingredients

Filtered Carbonated Water, Cane Sugar, Caramel Color, Natural and Artificial Flavor, Sodium Benzoate (to Protect Flavor), Quillaia and Yucca Extracts, Citric Acid and Acacia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hank's Gourmet Philadelphia Recipe Root Beer is available at 4 retailers

VitacostHarris TeeterUnited SupermarketsIGA

About this product

Beverage · Bottle, Can

Flavor
Sweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Hank's Gourmet Philadelphia Recipe Root Beer | Spoonful