Is Hank's Gourmet Philadelphia Recipe Root Beer Low FODMAP?

Description
Heritage style root beer featuring bold, layered flavor, smooth, creamy mouthfeel and steady carbonation. Commonly served chilled, used for ice cream floats, cocktails, or casual sipping. Customer reviews cite satisfying richness and creaminess, though some mention occasional variability in sweetness or carbonation between bottles across retail purchases and packaging dates.

Description
Heritage style root beer featuring bold, layered flavor, smooth, creamy mouthfeel and steady carbonation. Commonly served chilled, used for ice cream floats, cocktails, or casual sipping. Customer reviews cite satisfying richness and creaminess, though some mention occasional variability in sweetness or carbonation between bottles across retail purchases and packaging dates.
Ingredients
Filtered Carbonated Water, Cane Sugar, Caramel Color, Natural and Artificial Flavor, Sodium Benzoate (to Protect Flavor), Quillaia and Yucca Extracts, Citric Acid and Acacia.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


