Is A & W Zero Sugar Root Beer Low FODMAP?
Description
A&W Zero Sugar Root Beer is a popular beverage known for its delicious flavor and unique selling point of containing no sugar. This product has received positive reviews from customers who appreciate its taste and how it aids in their diet. Additionally, one reviewer mentioned that they couldn't even tell that there was no sugar in it. However, some people feel that the price of this root beer is too high. Overall, A&W Zero Sugar Root Beer provides a satisfying option for those looking for a sugar-free alternative without compromising on flavor.
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Description
A&W Zero Sugar Root Beer is a popular beverage known for its delicious flavor and unique selling point of containing no sugar. This product has received positive reviews from customers who appreciate its taste and how it aids in their diet. Additionally, one reviewer mentioned that they couldn't even tell that there was no sugar in it. However, some people feel that the price of this root beer is too high. Overall, A&W Zero Sugar Root Beer provides a satisfying option for those looking for a sugar-free alternative without compromising on flavor.
Ingredients
Carbonated Water, Caramel Color, Sodium Benzoate (Preservative), Aspartame, Acesulfame Potassium, Natural and Artificial Flavors, Malic Acid, Quillaia Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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