Is Hannaford, peanut butter snack tray Low FODMAP?

Ingredients

Roasted Peanuts, Sugar, Contains Less Than 2% Of Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt, Molasses, Pretzel, Enriched Wheat Flour (Contains: Wheat Flour, Niacin, Reduces Iron, Thiamine Mononotrate, Riboflavin, And Folic Acid), Malt, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Soybean), Leavening (Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Apples: Apples, Calcium Ascorbate (Calcium Ans Vitamin C, To Maintain Freshness), Celery

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Spreadable