Is Hanover Garbanzo Beans Chick Peas, 15.5 OZ Gluten Free?

Description
Firm yet tender with a mild, nutty flavor, these canned garbanzo beans work well in salads, mashed for hummus, roasted, added to soups, or reheated as a snack. Customer reviews commonly note consistent quality and convenience, praising texture for salads while occasionally reporting softer or overcooked pieces in some cans.

Description
Firm yet tender with a mild, nutty flavor, these canned garbanzo beans work well in salads, mashed for hummus, roasted, added to soups, or reheated as a snack. Customer reviews commonly note consistent quality and convenience, praising texture for salads while occasionally reporting softer or overcooked pieces in some cans.
Ingredients
Prepared Chick Peas, Water, Salt, Disodium Edta Added To Promote Color Retention, Prepared Chick Peas, Salt, Disodium Edta Added To Promote Color Retention
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


