Is Hanover Green Beans, Cut Italian, Seasoned Southern Classi Low FODMAP?

Ingredients

Cut Italian Green Beans, Water, Salt, Pork Flavor (Pork Broth, Rendered Bacon Fat ((Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Tbhq And Citric Acid), Salt, Smoke Flavor, Yeast Extract), Chicken Bouillon (Salt, Sugar, Yeast Extract, Autolyzed Yeast Extract, Corn Starch, Dried Chicken Meat, Chicken Fat, Turmeric, Garlic Powder, Spice, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sunflower Oil), Natural Smoke Flavor And Spice Extractives, Cut Italian Green Beans, Natural Smoke Flavor And Spice Extractives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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