Is Hanover Veggie Dips Spinach Artichoke Appetizer Dip, 8 Oz Dairy Free?

Ingredients

SPINACH, CREAM SAUCE [WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SKIM MILK, POTATO STARCH, LESS THAN 2% OF CREAM, GARLIC, ONION POWDER, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, SPICE, XANTHAN GUM], MILK, WATER, PART SKIM MILK MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN GUM, LOCUST BEAN GUM, AND GUAR GUM), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ARTICHOKE, ALL-PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GARLIC POWDER, SEA SALT, BLACK PEPPER

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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