No. This product is not gluten free as it lists 2 ingredients that contain gluten and 10 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hanwoomul Shrimp Fried Rice Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 10 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Rice, Cooked Shrimps, Green Onions, Red Sweet Pepper, Onion, Carrot, Canola Oil, Sweet Pepper, Green Beans, Grill Flavour Seasoning (grill Flavour [soy Sauce {soy Sauce, Glucose-fructose, Salt, Sugar, Ethyl Alcohol, Licorice Extract, Disodium Guanylate, Disodium Inosinate, Water}, Sugar, Onion, Dextrin, Canola Oil, Green Onion, Monosodium Glutamate, Water, Ethyl Alcohol, Hickory Flavour, Smoke Oil, Disodium 5'-ribonucleotide, Natural Grill Flavour], Glycerin, Xanthan Gum, Artificial Roasted Onion Flavour), Roasted Green Onion Flavoured Oil (roasted Green Onion [green Onion, Canola Oil, Natural Grill Flavour, Artificial Onion Flavour]), Oyster Sauce (water, Sugar, Salt, Oyster Extract, Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Colour), Salt, Sugar, Artificial Meat Flavour, Seasoning (disodium 5'-ribonucleotide, Salt, Sugar, Yeast Extract), Black Pepper Powder. Contains Shrimp, Oyster, Wheat and Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Hanwoomul Shrimp Fried Rice | Spoonful