Is Happi Chocolate Oat Milk Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

biotin
b12
pantothenic acid
b2
+3 more

biotin

Dietitian note

Biotin can come from either animal or plant sources may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Gluten Free Oats (11%), Cocoa Powder (3%), Panela: Unrefined Dehydrated Sugar Cane Juice, Sunflower Oil, Salt, Stabiliser: Pectin, Natural Flavourings, Vitamins A, B1, B2, Niacin, Pantothenic Acid, B6, Biotin, Folic Acid, B12, C, D and E.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.