Is Happi Foodi beef shepherd's pie inspired bowl Dairy Free?
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Ingredients
Mashed Cauliflower (cauliflower, Whole Milk [milk, Vitamin D3], Pasteurized Cream, Salt, Citrus Fiber, Powdered Chicken Broth, Garlic), Ground Beef (not More Than 20% Fat), Seasoning (salt, Spice, Natural Flavors, Caramel Color), Demi Glace (water, Food Starch-modified, Sugar, Salt, Tomato Powder, Maltodextrin, Soybean Oil, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Caramel Color, Onion Powder, Beef Broth, Natural Flavor [includes Celery Extract], Yeast Extract, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Lactic Acid Blend [includes Calcium Lactate], Xanthan Gum, Contains 2% Or Less Of Silicon Dioxide), Carrots, Onions, Green Beans, Green Peas. Contains: Milk, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.