Is Happi Foodi Pepperoni Pizza, Pepperoni Vegetarian?
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Ingredients
CAULIFLOWER CRUST (CAULIFLOWER, WATER, POTATO STARCH, RICE STARCH, RICE FLOUR, TAPIOCA STARCH, LENTIL PROTEIN, SUGAR, CONTAINS 2% OR LESS OF FOLLOWING: VINEGAR, CANOLA OIL, HYDROXYPROPYL METHYLCELLULOSE, YEAST, SALT, DEHYDRATED VEGETABLES [RED AND GREEN BELL PEPPERS, ONION, GARLIC, PARSLEY], PSYLLIUM, DRIED RICE SOURDOUGH, XANTHAN GUM, GUAR GUM, YEAST EXTRACT, FLAVORING, GROUND ROASTED LENTILS, MONO- AND DIGLYCERIDES, SPICES, SUNFLOWER OIL, SODIUM DIACETATE, ENZYMES. TOPPINGS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME], PEPPERONI PORK, SALT, PORK STOCK, DEXTROSE, SPICE EXTRACTS, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, SODIUM NITRITE, CITRIC ACID, SMOKE]). SAUCE (WATER, TOMATOES, CANOLA OIL, SALT, GARLIC, SUGAR, CITRIC ACID, BASIL, OREGANO).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.