Is Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl Low FODMAP?

Ingredients

Cauliflower & Hemp Grits (water, Cauliflower, Hulled Hemp Seeds, Parmesan Cheese Blend [parmesan Cheese, Hard Grating Cheese, {made From Pasteurized Part Skim Milk, Cheese Cultures, Salt}, Cheese Whey Solids {milk}, Corn Starch & Powdered Cellulose To Prevent Caking], Heavy Cream [heavy Cream, Milk, Contains Less Than 0.5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80], Powdered Chicken Broth, Salt, Onion Powder, Garlic Powder, Paprika, Oregano, Black Pepper, Basil), Scrambled Eggs (whole Eggs, Non-fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Black Pepper), Pork Sausage(pork, Contains 2% Or Less Of: Salt, Water, Spices, Dextrose, Natural Flavor), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto[vegetable Color], Anti-caking Blend[potato Starch, Powdered Cellulose]), Tomatoes, Onions. Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen