Is MEAT LOVERS POTATOES, EGGS, CHEESE, SAUSAGE & BACON BREAKFAST BOWL, MEAT LOVERS Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • smoke flavoring
  • whey
  • natural flavorings
  • natural flavors

smoke flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

whey
natural flavorings
natural flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Savory, hearty bowl offers robust, smoky-salty flavor with a mix of creamy and crisp textures; soft interior contrasts with occasional crisp edges. Consumers report convenient, filling breakfasts or on-the-go meals, noting satisfying portion size but occasional greasiness and uneven reheating that affects texture and consistency and occasional flavor variability reported.

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Ingredients

DICED POTATOES (POTATOES, SOYBEAN OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, DEXTROSE, TO MAINTAIN NATURAL COLOR [TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE]), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), CHEESE SAUCE (WATER, PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, SKIM MILK, MILK FAT, SALT, ANNATTO EXTRACT {COLOR}], NONFAT DRY MILK, MODIFIED CORNSTARCH, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, BUTTERFAT, DISODIUM PHOSPHATE, XANTHAN GUM], BUTTER [CREAM, SALT], SALT, CITRIC ACID, ANNATTO EXTRACT [COLOR]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, DEXTROSE, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR], WATER, NATURAL FLAVORINGS), SMOKED BACON BITS (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR AND/OR SMOKE FLAVORING).

Check MEAT LOVERS POTATOES, EGGS, CHEESE, SAUSAGE & BACON BREAKFAST BOWL, MEAT LOVERS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEAT LOVERS POTATOES, EGGS, CHEESE, SAUSAGE & BACON BREAKFAST BOWL, MEAT LOVERS is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiRich
Texture
CreamyOilySoft
Commonly used for
BreakfastMeal PrepOn The Go