Is Happi Foodi Shawarma Bowl Gluten Free?

Ingredients

Total At, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Shawarma Sauce (water, Maltodextrin, Food Starch-modified, Spices, Granulated Garlic, Salt, Ground Paprika, Ground Turmeric, Natural Flavors, Toasted Sesame Seeds, Yeast Extract. Less Than 2% Onion Powder, Caramel Color, Xanthan Gum, Fully Refined Soybean Oil [processing Aid( And Silicon Dioxide [anti Caking Agent), Cauliflower, Eggplant, Brown Rice, Meatless Crumble (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, White Distilled Vinegar, Caramel Color, Yeast Extract, Sea Salt, Natural Flavor [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Xanthan Gum) White Quinoa. Contains: Sesame, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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