Is Happy Campers Buckwheat Molasses Gluten Free Bread Dairy Free?
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Ingredients
Filtered Water, Flour Mix (Whole Grain Buckwheat, Whole Grain Millet, Whole Grain Sorghum, Whole Grain Quinoa, Whole Grain Amaranth), Tapioca Flour, Whole Grain Millet, Chopped Sunflower Kernels, Molasses, Prebiotic from Plant-Based Starch, High Oleic Expeller Pressed Sunflower Oil, Pea Protein, Ground Flax Seed, Psyllium Husk, Acacia, Yeast, Xanthan Gum, Salt, Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.