Is Happy Farms Colby Jack Finely Shredded Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Mild, creamy with a subtle tang, the fine shreds melt evenly, producing a smooth, slightly elastic texture in hot dishes and a soft bite when cold. Commonly sprinkled on tacos, casseroles, salads, and nachos. Reviewers report consistent shredding, reliable melting performance, and a familiar flavor with mild saltiness noted overall.

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Why it's not alpha-gal friendly

milk
cheese culture
pasteurized milk
microbial enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pasteurized Milk, Cheese Culture, Microbial Enzymes And Annatto (vegetable Color), Potato Starch, Corn Starch, And Calcium Sulfate, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (a Natural Mold Inhibitor). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.