Is Happy Farms Colby Jack Finely Shredded Cheese Low FODMAP?
Description
Mild, creamy with a subtle tang, the fine shreds melt evenly, producing a smooth, slightly elastic texture in hot dishes and a soft bite when cold. Commonly sprinkled on tacos, casseroles, salads, and nachos. Reviewers report consistent shredding, reliable melting performance, and a familiar flavor with mild saltiness noted overall.
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Description
Mild, creamy with a subtle tang, the fine shreds melt evenly, producing a smooth, slightly elastic texture in hot dishes and a soft bite when cold. Commonly sprinkled on tacos, casseroles, salads, and nachos. Reviewers report consistent shredding, reliable melting performance, and a familiar flavor with mild saltiness noted overall.
Ingredients
Pasteurized Milk, Cheese Culture, Microbial Enzymes And Annatto (vegetable Color), Potato Starch, Corn Starch, And Calcium Sulfate, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (a Natural Mold Inhibitor). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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