Is Happy Farms Cream Cheese Spread Low FODMAP?
Description
Happy Belly is a whipped cream cheese spread that contains no artificial preservatives. People say it is delicious, high quality, and tastes great on bagels. They also say it is easy to spread, makes a great dip, and is good on drinks. Additionally, it has fewer calories per 2 tablespoons compared to regular cream cheese. Overall, Happy Belly offers a tasty and convenient option for cream cheese lovers, with the added benefit of being lower in calories.
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Description
Happy Belly is a whipped cream cheese spread that contains no artificial preservatives. People say it is delicious, high quality, and tastes great on bagels. They also say it is easy to spread, makes a great dip, and is good on drinks. Additionally, it has fewer calories per 2 tablespoons compared to regular cream cheese. Overall, Happy Belly offers a tasty and convenient option for cream cheese lovers, with the added benefit of being lower in calories.
Ingredients
Pasteurized Milk And Cream, Salt, Stabilizers (guar, Locust Bean And Xanthan Gums), Cheese Culture. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.