Is Happy Farms Mild Cheddar Cheese Low FODMAP?

Description
Smooth, creamy texture with a mild, slightly tangy cheddar flavor that suits broad palates. Melts evenly for grilled sandwiches, cheeseburgers, and casseroles; shreds well for tacos and salads. Reviewers commonly note consistent, reliable quality and gentle flavor profile, praising meltability and value while noting lack of sharpness for aged-cheddar fans.

Description
Smooth, creamy texture with a mild, slightly tangy cheddar flavor that suits broad palates. Melts evenly for grilled sandwiches, cheeseburgers, and casseroles; shreds well for tacos and salads. Reviewers commonly note consistent, reliable quality and gentle flavor profile, praising meltability and value while noting lack of sharpness for aged-cheddar fans.
Ingredients
Pasteurised Milk, Cheese, Culture, Salt, Microbial Enzymes, Annatto (vegetable Color). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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