Is Happy Farms Neufchatel Cheese Low FODMAP?
Description
Soft, mildly tangy and creamy, this soft cheese offers a spreadable, airy texture that blends smoothly into recipes. Consumers report it performs like cream cheese for bagels, sandwiches, dips, frosting and baked desserts, with consistent flavor and easy spreading; some reviewers note subtle difference in richness compared with full-fat alternatives.
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Description
Soft, mildly tangy and creamy, this soft cheese offers a spreadable, airy texture that blends smoothly into recipes. Consumers report it performs like cream cheese for bagels, sandwiches, dips, frosting and baked desserts, with consistent flavor and easy spreading; some reviewers note subtle difference in richness compared with full-fat alternatives.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.