Is Happy Farms Sharp Cheddar Cheese Low FODMAP?
Description
This sharp cheddar offers a pronounced tang and savory bite with a firm, slightly crumbly yet creamy texture that melts evenly; commonly used grated over pasta, in grilled cheese, on crackers, or sliced for sandwiches. Customer reviews note consistent flavor, good value, reliable meltability, and occasional comments about salt level.
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Description
This sharp cheddar offers a pronounced tang and savory bite with a firm, slightly crumbly yet creamy texture that melts evenly; commonly used grated over pasta, in grilled cheese, on crackers, or sliced for sandwiches. Customer reviews note consistent flavor, good value, reliable meltability, and occasional comments about salt level.
Ingredients
Pasteurized milk, cheese cultures, salt, enzymes, and annatto (vegetable color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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