Is HAPPY FARMS, SPREADABLE CHEESE WEDGES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat milk
pasteurized cultured milk
skim milk
cheddar cheese

non fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, NON FAT MILK, SODIUM POLYPHOSPHATE, GARLIC POWDER, SODIUM CITRATE, SALT, XANTHAN GUM, BASIL, CHIVE, CILANTRO, SPICE.

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