Is Happy Harvest Sliced Beets Pickled Low FODMAP?
Description
Pickled sliced beets offer a sweet-tart, tangy flavor with a tender yet firm texture; slices hold shape well. Commonly used in salads, sandwiches, antipasto plates, or as a garnish, they add color and acidic brightness. Customer reviews mention consistent slicing and convenience, with occasional notes about varying acidity or softness.
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Description
Pickled sliced beets offer a sweet-tart, tangy flavor with a tender yet firm texture; slices hold shape well. Commonly used in salads, sandwiches, antipasto plates, or as a garnish, they add color and acidic brightness. Customer reviews mention consistent slicing and convenience, with occasional notes about varying acidity or softness.
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.