Is Happy Harvest Sweet Peas Picked And Packed Same Day Low FODMAP?
Description
These sweet peas have a bright, naturally sweet flavor and a tender-crisp texture with a clean snap when bitten. They are commonly steamed or boiled, tossed into salads and pastas, added to stir-fries and soups, or served as a simple side, where they contribute color, sweetness, and subtle vegetal notes.
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Description
These sweet peas have a bright, naturally sweet flavor and a tender-crisp texture with a clean snap when bitten. They are commonly steamed or boiled, tossed into salads and pastas, added to stir-fries and soups, or served as a simple side, where they contribute color, sweetness, and subtle vegetal notes.
Ingredients
Fat, Saturated, Carbohydrate, Fibre, Sugars, Protein, vitamin D, iron, Peas, Water, Sugar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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