Is Happy Harvest Whole Kernel Sweet Corn Low FODMAP?
Description
Sweet mildly sugary kernels deliver a tender crisp texture often described as fresh and consistent; reviewers commonly note reliable flavor and ease of use, with occasional comments about softer or tinny tasting batches. Frequently added to salads, side dishes, soups, casseroles and salsas for straightforward preparation and versatile kitchen pairing.
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Description
Sweet mildly sugary kernels deliver a tender crisp texture often described as fresh and consistent; reviewers commonly note reliable flavor and ease of use, with occasional comments about softer or tinny tasting batches. Frequently added to salads, side dishes, soups, casseroles and salsas for straightforward preparation and versatile kitchen pairing.
Ingredients
Corn, Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.