Is Happy Mammoth Complete Gut Repair Vegetarian?
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Ingredients
Vitamin C (as ascorbic acid) (PureWay-C) 180 mg 200%, Sodium 15 mg, HM7 Gut Synergy Complex™ 13.413 g: Collagen Peptides, Glycine, L-Lysine HCL, L-Threonine, Xylo-oligosaccharides 85% (Organic PreticX® 96P), Calendula Flower Extract 10:1 (Calendula officinalis L.), Bacillus Coagulans (Sebiotic®) (300 million CFU). Other ingredients: Natural flavors and rebaudioside A (from Stevia).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.