Is Happy Mammoth Complete Gut Repair Dairy Free?
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Ingredients
Vitamin C (as ascorbic acid) (PureWay-C) 180 mg 200%, Sodium 15 mg, HM7 Gut Synergy Complex™ 13.413 g: Collagen Peptides, Glycine, L-Lysine HCL, L-Threonine, Xylo-oligosaccharides 85% (Organic PreticX® 96P), Calendula Flower Extract 10:1 (Calendula officinalis L.), Bacillus Coagulans (Sebiotic®) (300 million CFU). Other ingredients: Natural flavors and rebaudioside A (from Stevia).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.