Yes! The manufacturer claims that this product is vegetarian.

Is Happy Pho Vietnamese Brown Rice Spring Roll Wrapper Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Thin, flexible wrappers offer a neutral, mildly nutty flavor and a tender yet slightly chewy texture after brief soaking; commonly used for fresh or fried rolls, they generally roll smoothly and hold fillings well, though some reviewers note occasional tearing or inconsistent thickness and recommend careful, gentle handling during preparation.

Ingredients

Calories, Sodium, Total Carbohydrate, Brown Rice, Cassava, Water, Organic Green Tea, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.