Is Happy Planet Chocolate Oatmilk, Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OAT BASE (FILTERED WATER, GLUTEN-FREE OATS), CANE SUGAR, ORGANIC COCOA POWDER, SUNFLOWER OIL, SEA SALT, NATURAL FLAVOR, GELLAN GUM, VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, ZINC GLUCONATE).

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