Is Happy Shrimp Chips Garlic and Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sodium caseinate
milk fat
whey powder
butter
lactose
tricalcium phosphate
glycerin fatty acid esters

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Flour, Palm Oil, Shrimp, Sugars (sugar, Lactose, Maltodextrin), Dried Whole Egg, Salt, Garlic Powder, Butter, Corn Starch, Whey Powder, Onion Powder, Milk Fat, Sodium Caseinate, Artificial Flavour, Soy Sauce (wheat, Soy, Salt, Water), Parsley, Rosemary Oleoresin, Soy Lecithin, Silicone Dioxide, Glycerin Fatty Acid Esters, Tricalcium Phosphate, Reb A (stevia Leaf Extract). Contains: Milk, Egg, Soy, Wheat, Shrimp. May Contain: Fish, Peanuts Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.