Is Happy Viking Superfood Meal Triple Chocolate Vegetarian?

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor
biotin
vitamin b12
cholecalciferol
+8 more

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

HV Protein Blend (Yellow Pea & Brown Rice), Erythritol, Soluble Vegetable Fiber (corn), MCT Oil (coconut), Cocoa Powder (alkalized), Cane Sugar, Vitamin and Mineral Blend [Phosphorus (Dicalcium Phosphate), Magnesium (Magnesium sulfate), Vitamin C (Ascorbic Acid), Vitamin E (dl-alpha-tocopherol acetate), Iron (Ferric Orthophosphate), Manganese (Manganese gluconate), Niacin (Niacinamide), Copper (Copper gluconate), Vitamin A (Vitamin A palmitate), Zinc (Zinc oxide), Pantothenic Acid [d-calcium pantothenate), Calcium (Dicalcium phosphate), Vitamin B6 (Pyridoxine hydrochloride), Vitamin D3 (Cholecalciferol), Thiamine (Thiamine mononitrate), Riboflavin, Folic Acid, Iodine (Potassium iodide), Biotin, Vitamin B12 (Cyanocobalamin)], Natural Flavor, Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Organic Ancient Grains Blend (Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), DHA Omega-3 (Algal Oil), Reb M, Sea Salt, LeanCollagen Superfood Blend (Pomegranate Extract, Asparagus, Okra, Coffeeberry Extract, Quercetin, Acerola, Camu Camu, Acai, Mangosteen), Grape Seed Extract, Wild Blueberry, Bifidobacterium lactis, Raspberry, Prune, Cranberry, Lacticaseibacillus hamnnosus, Tart Cherry, Strawberry, Bilberry, Broccoli Sprout, Onion Extract, Broccoli, Tomato, Carrot, Spinach, Kale, Grape, Blueberry Extract, Bilberry Extract, Brussels Sprouts, Raspberry Seeds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 15 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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