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Is HappyTot Organics Cheese & Spinach Ravioli, Organic, Tots & Tykes (12+ Months) Dairy Free?

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Ingredients

Organic Sauce [Tomato Puree (Organic Ingredients), Sweet Potato Puree (Organic Ingredients), Water, Pear Puree (Organic Ingredients), Spinach Puree (Organic Ingredients), Tomato Paste (Organic Ingredients), Onion Powder (Organic Ingredients), Garlic Powder (Organic Ingredients), Salt, Oregano (Organic Ingredients), Basil (Organic Ingredients)], Organic Raviolis [Whole Wheat Durum Flour (Organic Ingredients), Water, Ricotta Cheese (Organic Ingredients) (Pasteurized Whey (Organic Ingredients), Pasteurized Milk (Organic Ingredients), Vinegar (Organic Ingredients)), Spinach (Organic Ingredients), Bread Crumbs (Organic Ingredients) [Wheat Flour (Organic Ingredients), Water, Yeast, Salt], Romano Cheese (Organic Ingredients) (Pasteurized Milk (Organic Ingredients), Vinegar (Organic Ingredients)), Spinach (Organic Ingredients), Bread Crumbs (Organic Ingredients) [Wheat Flour (Organic Ingredients), Water, Yeast, Salt], Romano Cheese (Organic Ingredients) (Pasteurized Milk (Organic Ingredients), Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Organic Ingredients) (Pasteurized Milk (Organic Ingredients), Cheese-Cultures, Salt, Enzymes), Corn Starch (Organic Ingredients), Vital Wheat Gluten (Organic Ingredients), Salt, Onion Powder (Organic Ingredients), Garlic Powder (Organic Ingredients), Spices (Organic Ingredients)].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? HappyTot Organics Cheese & Spinach Ravioli, Organic, Tots & Tykes (12+ Months) | Spoonful