Is HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE Vegetarian?

Ingredients

Hard Boiled Egg, Smoked Ham With Natural Juices, Smoked Flavoring Added (Ham, Water, Corn Syrup Solids, Brown Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Dried Vinegar, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Colby-jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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