No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is HARD CANDY, CHERRY, PINEAPPLE, WATERMELON, ORANGE, RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Assorted fruit-flavored confections deliver bright cherry, pineapple, watermelon, orange and raspberry notes with a firm, glassy texture that dissolves slowly. Commonly enjoyed as a pocket snack, candy-bowl offering or small treat for sharing, reviewers cite bold, long-lasting flavor, occasional stickiness and some variability in piece size and intensity per bag.

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Ingredients

Sugar, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Blue 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HARD CANDY, CHERRY, PINEAPPLE, WATERMELON, ORANGE, RASPBERRY is available at 8 retailers

H-E-BTargetWalmartGiant EagleUnited SupermarketsMariano'sMeijerWalgreens

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? HARD CANDY, CHERRY, PINEAPPLE, WATERMELON, ORANGE, RASPBERRY | Spoonful