No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is HARD CANDY, CHERRY, PINEAPPLE, WATERMELON, ORANGE, RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Assorted fruit-flavored confections deliver bright cherry, pineapple, watermelon, orange and raspberry notes with a firm, glassy texture that dissolves slowly. Commonly enjoyed as a pocket snack, candy-bowl offering or small treat for sharing, reviewers cite bold, long-lasting flavor, occasional stickiness and some variability in piece size and intensity per bag.

Ingredients

Sugar, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Blue 1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is HARD CANDY, CHERRY, PINEAPPLE, WATERMELON, ORANGE, RASPBERRY Low FODMAP? | Spoonful