Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SOUR PATCH WATERMELON SOFT CANDY WATERMELON FAT FREE60X3.5 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sour Patch Kids Candy is loved by many for its sour and sweet taste. Pair that with its soft and chewy texture and what's not to love? While many people feel like the price is good for what you get, others think the movie box is too expensive. So if you are on a budget, you may want to buy a smaller bag!

Ingredients

sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, tartaric acid, natural and artificial flavor, titanium dioxide, red 40, yellow 5, blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.