Is HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cheese cultures
  • colby jack cheese stick
  • chocolate liquor
  • dark chocolate
  • dark chocolate coated almonds
  • citric acid
  • pasteurized milk
  • milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), DARK CHOCOLATE COATED ALMONDS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (ALKALI PROCESSED), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA AND VANILLIN (ARTIFICIAL FLAVOR)), ROASTED SALTED ALMONDS (ALMONDS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), AND CONFECTIONER'S GLAZE), COLBY JACK CHEESE STICK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR))

Check HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Pouch, Stick, Piece

Flavor
SavorySaltyNuttyChocolatey
Texture
CreamyCrunchyDense
Commonly used for
SnackingOn The GoMeal Prep