Is HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS Vegetarian?
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Ingredients
HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), DARK CHOCOLATE COATED ALMONDS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (ALKALI PROCESSED), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA AND VANILLIN (ARTIFICIAL FLAVOR)), ROASTED SALTED ALMONDS (ALMONDS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), AND CONFECTIONER'S GLAZE), COLBY JACK CHEESE STICK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.