Is HARD SALAME SMART SNACKER, SMOKE PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS Dairy Free?

Ingredients

Salame (Pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture, Natural Smoke Flavor), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Roasted Almonds (Almonds, Corn Oil), Gum Arabic, Confectioner's Glaze)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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