Is Hard salami Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • beef
  • pork
  • lactic acid starter
  • natural smoke flavor
  • dextrose

beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

pork
lactic acid starter
natural smoke flavor

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Pork, Salt, Dextrose, Contains 2% or less of: Beef, Flavorings, Natural Smoke Flavor, Sodium Ascorbate, Lactic Acid Starter, Culture, Sodium Nitrite, BHA, BHT, Citric Acid.

Check Hard salami against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Meat · Loaf

Flavor
SavorySaltyGarlickySmoky
Texture
ChewyDenseOily
Commonly used for
SandwichSnackingOn The Go