Is Haribo Balla-Balla Pika Vegetarian?
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Ingredients
Sugar, Glucose Syrup, Sorbitol, Sorbitol Syrup, Wheat Starch, Acidifiers: Citric Acid, Tartaric Acid, Malic Acid; Gelatin, Humectant: Glycerol; Flavoring, Fruit And Plant Concentrates: Apple, Blackcurrant, Aronia, Grape, Elderberry, Orange, Lemon, Mango, Passion Fruit, Safflower, Spirulina; Caramelized Sugar Syrup, Fruit And Plant Extracts: Nettle, Turmeric, Apple, Hibiscus, Spinach, Elderberry; Glazing Agents: Beeswax, Carnauba Wax; Invert Sugar Syrup, Color: E100, E120, E141, E153, E160c, E171. May Contain Traces Of Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.