Is Haribo Balla Bites Z!NG GERD Friendly?
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Why it's not GERD friendly
- citric acid esters of mono
- citric acid
- milk
citric acid esters of mono
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar; Glucose Syrup; Starch; Humectants: Sorbitol Syrup, Sorbitol; Wheat Flour; Dextrose; Palm Fat; Wheat Starch; Acids: Citric Acid, Malic Acid; Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Acidity Regulators: Sodium Hydrogen Malate, Trisodium Citrate; Gelling Agent: Carrageenan; Flavouring; Fruit And Plant Concentrates: Radish, Apple, Spirulina, Blackcurrant, Elderberry, Aronia, Grape, Elderberry Extract; Colours: Curcumin, Copper Complexes Of Chlorophyllins. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece